GBR Recipe

GBR Recipes

These recipes come from Dr. Akiko Sugahara’s “Sprouted Brown Rice Diet Recipes” book. Dr. Sugahara is a doctor in health studies and has been an advocate of germinated/sprouted brown rice for some time now. You can read more about her findings on GBR and purchase the full recipe book by clicking here.

Cheese Risotto

Mixed Fried Rice

If you have a recipe you'd like to share please do so by e-mailing us at info@solgrains.com.

Baked Rice Balls

Tomato Rice Porridge

Seafood and Rice Omelette

Bi Bim Bap - Korean Rice Bowl

Panamanian Celebration Dish

Rice Pudding

For more great recipes you can visit KGFlour.com. They specialize in gluten free recipes made with sprouted brown rice flour.